Arusha News

SIMBA, YANGA CLASH TODAY

By The Arusha News Reporter Dar es Salaam’s Benjamin Mkapa Stadium sets the stage for an electrifying derby as Simba SC faces Young Africans SC today, Saturday, March 8, 2025. With both teams battling for supremacy in the Tanzania Premier League, this match promises fierce competition and thrilling football. Yanga are leading the table with…

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Fasting: Unlocking Health and Longevity

Fasting is more than just skipping meals; it is a powerful metabolic shift that transforms the body at a cellular level. When food intake stops, the body transitions from burning glucose for energy to utilising stored fat, producing ketones that fuel the brain and muscles. This metabolic change is accompanied by biochemical shifts that enhance…

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WORLD OBESITY DAY

On 4th March 2025, World Obesity Day was observed, an event internationally recognized for its role in raising awareness and exploring solutions to the global obesity crisis. According to the World Health Organisation (WHO), obesity rates have tripled since 1975 and quintupled among children and adolescents, affecting all age groups in both developing and developed…

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